Pri' the zombie running in the graveyard.

Easy Good Habits I Can Adopt

Easy good habits sound enticing, but how many zombies have we seen adopting good habits? Pri’ sure wants to build some, but things don’t always turn out the way she wants them.  A Post-Apocalyptic Struggle  Pri’ can sometimes procrastinate. When it’s time for her to head to the graveyard and

Okl'n the zombie at the typewriter raising his hands in triumph

Building Habits Is Easy Streaking Fun™

So you want to build good habits, but it just seems so overwhelming. There are all the rules and restrictions… right? I hate to break it to you, but building habits is easy streaking fun™. The Drudgery of Building New Habits Building new habits sucks, right? I mean all that

Okl'n the Zombie cheering as he runs past DoC, Bur'lona, Pri' and Bob

You Can Do It! Yes, You!

It’s amazing how many zombies I run into that simply don’t feel capable. Sure, some of them aren’t even fully aware they’re awake, but that doesn’t mean they can’t do what they need to do. If you’re like one of those zombies feeling like you can never build strong habits,

Pri' the zombie in the graveyard flexing her muscles

Three Easy Ways to Get Healthy

Do you struggle to get healthy? I’ve been there. It can be a challenge, but it’s not as difficult as you may think. Here are three easy ways to get healthy. Change Your Thinking One of the biggest struggles people face when trying to get healthy is they want to

Yaki' the zombie playing ball with a flying squid

Stop Making it Difficult

When it come to building strong habits, I say the same thing I say when I’m talking to a flying squid who’s smacking me with her tentacles when I’m trying to work: stop making it difficult. Habits and Airborne Tentacles There aren’t a lot of things that habits and flying

Zombie hands in a graveyard holding an iPhone in landscape with the Zombie Goals app open on it

How Does Zombie Goals Work?

You may have seen our Zombie Goals sneak peek and now you want to build strong habits just like you’re playing a game. You may be asking how does Zombie Goals work? I’m so glad you asked. Particularly if someone like Bob asked, he wouldn’t really listen, and I’d have

Just Take a Step

Just Take a Step

Sometimes, when you’re stuck between a werebear, and a giant chasm, it’s hard to move forward. At times like these, the best thing to do is just take a step. Why I Hate Bunnies Okay, I know it seems like this post just took a hard right turn. Here I

The Importance of Simplicity

The Importance of Simplicity

As difficult as it is being a zombie, it’s definitely shown me the importance of simplicity. That and how to avoid goats – those freaky things. The Challenges of Being a Zombie Being a zombie can be challenging. There are always things to shamble away from, there’s only one item

What Is Your Daily Routine

What Is Your Daily Routine?

Do you want to accomplish more? Then you need a daily routine. What’s your daily routine? If you don’t have one, I can help, particularly if you’re a zombie. If not, I’ll give it a shot anyway. The Value of a Daily Routine When I first became a zombie, I

Do it Daily

Do It Daily

Want to make progress on a project? Then do it daily. The best part is that it makes it easy! In the Doghouse  I used to not have a lot of things. A doghouse. A boat. Friends. Self respect. A pulse. Okay, I’m getting off track… and a little depressed.

Do you feel your dreams have died? Did you bury your goals long ago? Are your aspirations six feet under? Reanimate your dreams with Zombie Goals!

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