Pri the zombie running on a treadmill with DoC watching with a clipboard

How Long to Build a Habit?

When a zombie would get hooked up to the Wordinator™ and ask me how long to build a habit, I used to say that I had no idea. Luckily DoC found out all the answers. The Wordinator™ and Fresh Zombies Being a zombie takes some getting used to. It’s not

Okl'n the zombie looking at a calendar with three weeks of days marked through

21 Days to Build a Habit

Want to build a habit, but you just feel it will be too hard? Good news! According to DoC it takes 21 days to build a habit. Here’s what she found. Becoming Undead Takes Some Getting Used To When DoC first started reviving people that she… uh… acquired… Brains He

Okl'n the zombie at the typewriter raising his hands in triumph

Building Habits Is Easy Streaking Fun™

So you want to build good habits, but it just seems so overwhelming. There are all the rules and restrictions… right? I hate to break it to you, but building habits is easy streaking fun™. The Drudgery of Building New Habits Building new habits sucks, right? I mean all that

Pri' the zombie on the reanimation table in DoC's lab as DoC the mad scientist prepares to reanimate her.

The Habit-Building Superpower

Are you struggling to build a strong habit? Then you need the habit-building superpower! And you’re in luck! Today I’m giving them away for free! DoC and the Dream Reanimator™ If you’ve spent any time improving your habit-building skills with Zombie Goals, then you know about DoC, the scientist that

Okl'n the zombie frozen in the frost breath of the frost monster.

The Easy Way to Build Strong Habits

A lot of people want to build strong habits. A lot of people want it to be easy. I have good news: the easy way to build strong habits may be the best way. How Not to be Frozen Okl’n is a master at being frozen. He excels at it.

Pri' the zombie in the graveyard flexing her muscles

Three Easy Ways to Get Healthy

Do you struggle to get healthy? I’ve been there. It can be a challenge, but it’s not as difficult as you may think. Here are three easy ways to get healthy. Change Your Thinking One of the biggest struggles people face when trying to get healthy is they want to

Yaki' the zombie playing ball with a flying squid

Stop Making it Difficult

When it come to building strong habits, I say the same thing I say when I’m talking to a flying squid who’s smacking me with her tentacles when I’m trying to work: stop making it difficult. Habits and Airborne Tentacles There aren’t a lot of things that habits and flying

The silhouette of some major machine

Your Dreams Aren’t Dead; They’re Just Resting

A lot of people give up on their dreams. There may be a lot of reasons, but what it really boils down to is they think their dreams are dead. If this is you, let me reassure you: your dreams aren’t dead; they’re just resting. The Catastrophic Event I live

Yaki' the zombie in DoC's lab surrounded by murgle slime barrels and assorted boxes

Brains for Thought: an Exceptional Exchange

If you’re looking to boost your brain bucket, then it’s time to check out Brains for Thought for an exceptional exchange. Short Thoughts – About All I Can Spare Sure, I write a lot, but that’s only because people love me and live to hear my words of wisdom and

Pri' the zombie with her finger inquisitively at her lips as she stands in a graveyard

Why Should I Use Zombie Goals?

So you want to change your life, but you’re not sure if Zombie Goals will help. You’re asking yourself, “Why Should I Use Zombie Goals?” The fact that you ask means that you should. Here’s why. Something’s Wrong Let me guess: you want to change your habits but you don’t

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