Yaki' the zombie thinking about brains.

How Habits are Formed in the Brain

Habits have a significant impact on our lives, whether good or bad. To better understand how to improve our lives, it is crucial to know how habits are formed in the brain. It’s a lot like Okl’n when he had trouble making guitar playing a habit. Habits Are Not Formed

Pri the zombie running on a treadmill with DoC watching with a clipboard

How Long to Build a Habit?

When a zombie would get hooked up to the Wordinator™ and ask me how long to build a habit, I used to say that I had no idea. Luckily DoC found out all the answers. The Wordinator™ and Fresh Zombies Being a zombie takes some getting used to. It’s not

The Key to Building a Habit

The Key to Building a Habit

I’m about to ruin your day. Sorry. You’ve come here looking for the painstaking, tedious, mind-numbing key to building a habit. I hate to break it to you, but building a habit couldn’t be easier. What People Expect When Building a Habit Okl’n is a different kind of zombie. He

Advantages and Disadvantages of a Daily Routine

Advantages and Disadvantages of Daily Routine

I’ve often been asked about my daily routine. It’s pretty cool. I’m very happy with it, but there are some downsides to having one too. It may be easiest just to talk about the advantages and disadvantages of a daily routine. Introducing Pri’ Before I continue, it’s probably worth introducing

Keep the Streak Alive

Keep the Streak Alive

If you’ve ever wanted to succeed at raising a slash-tailed streak, you know that the most important thing to do is keep the streak alive. Being a Successful Streak Companion The slash-tailed streak is an amazing creature. It’s one of the few creatures that doesn’t try to sting, drop, throw,

What Is Your Daily Routine

What Is Your Daily Routine?

Do you want to accomplish more? Then you need a daily routine. What’s your daily routine? If you don’t have one, I can help, particularly if you’re a zombie. If not, I’ll give it a shot anyway. The Value of a Daily Routine When I first became a zombie, I

Do it Daily

Do It Daily

Want to make progress on a project? Then do it daily. The best part is that it makes it easy! In the Doghouse  I used to not have a lot of things. A doghouse. A boat. Friends. Self respect. A pulse. Okay, I’m getting off track… and a little depressed.

Keys to Overcoming Negative Habits

3 Keys to Overcoming Negative Habits

As someone who’s lived a long long time, I can tell you first hand: if you want to turn bad habits around, you have to know one secret and 3 keys to overcoming negative habits. A Common Goal – Sort Of Everyone has negative habits they want to get rid

Who Is a Successful Person

Who Is a Successful Person? Someone who has Easy, Streaking Fun

If you’ve ever wondered “who is a successful person?” The answer is quite simple: it’s someone who has easy, streaking fun. The better you streak, the more fun it is. Streaking All the Time I do a ton of streaking. As a zombie, it’s kind of my MO. (ironically, I

Slow and steady wins the race

Why Turtles Win (or Why Slow and Steady Wins the Race)

If you’ve ever heard the story of the Tortoise and the Hare and ever wondered why turtles win, it’s not because they have have three heads or can instantly create miniature clones of themselves or even because they spit acid. It’s because slow and steady wins the race. Here’s why.

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