Okl'n the zombie being enhanced by DoC's Zombooster - a device that helps lock in habit progress

What Are Good Habits?

We all have habits. We often lump habits into two groups: bad ones and good ones. Well, what are good habits? Good habits make our lives better, along with the lives of those around us. Okl’n was eager to build  good habits as well. He wanted to eliminate the bad

Pri' the zombie chasing a flying squid

Building a Good Habit – How to Get Tasks Done Easily

We often feel overwhelmed by our daily tasks. We forget that building a good habit is opting for baby steps each day until we achieve our main goal.  Pri’ faced this problem. She had trouble managing her fierce strength throughout work and home. Building a Good Habit Building habits can

Yaki' the zombie thinking about brains.

How Habits are Formed in the Brain

Habits have a significant impact on our lives, whether good or bad. To better understand how to improve our lives, it is crucial to know how habits are formed in the brain. It’s a lot like Okl’n when he had trouble making guitar playing a habit. Habits Are Not Formed

Okl'n the zombie jogging in the graveyard at night

What Happens When You Take Control of Your Life?

What happens when you take control of your life? Like most of us zombies, Okl’n only recently discovered what it feels like to have control.  The barriers we purposely to set for ourselves are the ones that hurt us the most in the long run. This is what happened with

Pri' the zombie running in the graveyard.

Easy Good Habits I Can Adopt

Easy good habits sound enticing, but how many zombies have we seen adopting good habits? Pri’ sure wants to build some, but things don’t always turn out the way she wants them.  A Post-Apocalyptic Struggle  Pri’ can sometimes procrastinate. When it’s time for her to head to the graveyard and